ONNIT Steel Club Workout for Strength
I love these new Steel Clubs from ONNIT Had fun today with a 25 and 35lb club that just about kicked my ass to next Tuesday. Give it a shot if you have some clubs Steel Club Workout 1. Snatch 30 seconds per arm 2. Walking Plank 60 seconds 3. Cossack Squat 60 seconds 4. Bull Fighter 30 seconds 5. Knees to Squat Front Press 45 seconds 6. Clean to Catch 30 seconds per arm Rest 6090 seconds Perform 35 rounds
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