60 MIN EXTREME HIIT WORKOUT (total body metabolic weight loss, lean muscle, abs + blast belly fat)

Happy Saint Valentines EXTREME and SWEATY fatblasting HIIT workout today This highintensity interval training workout is very demanding but designed for all fitness levels. Total body metabolic weight loss, lean muscle gain, abs workout to blast belly fat (abs finisher, 8, 10 Lb. , 60, 30 HIIT timer) HARD and REWORDING Shop GXMMAT use code JulietteWooten10 Join Transform membership here Subscribe to channel here For the best results make sure you come back to this workout at least 1 time a week Let s burn fat, lose weight fast and for good. 0:00 60MIN INTENSE HIIT WORKOUT 1:02 STEP TOUCH 2:34 DROP SQUAT TO CROSS PUNCH 4:00 JUMPING JACK TO FAST RUN 5:46 FRONT ARM RAISE TO PULM ROTATION 7:16 BC TO LATERAL PRESS 8:BC OH PRESS