giorgia piscina

Loved this workout so thought Id share with you guys No equipment need for this all you need is YOU . 18 REPS SIDE LUNGES (EACH LEG) 210 REPS KNEES TO SQUAT 310 REPS KNEE TUCK TO LEG LIFT (EACH LEG) 412 REPS STRAIGHT LEG LIFTS (EACH LEG) 530 SEC SUMO SQUAT HOLD 610 REPS SINGLE LEG GLUTE BRIDGE (EACH LEG). X 3 ROUNDS Lesssgo . More of my workouts now on the pushhfitt App ready for you Link in my bio when youre ready to PUSHH . P. s just quietly, Ive found my new fave seamless fit. Get yours at ryderwear save 10 with code GIORGIA10 . ,pushhfit, ryderwear, workoutwithme, homeworkouts, gluteworkout, bootyburner, trainingathome, stayhomegetfit