10 Min everyday to KEEP YOUR BREAST YOUNG, effective moves to lift your chest LEVEL 1, Hana Milly

Members share their journeys LEVEL 1: LEVEL 2: LEVEL 3: Warm up cool down 40 50 min, workout. 4 times, week Combine with Or train full program Free full programs, healthy recipes Train on InShape App InShapefam FB Group SHOP OUTFITS I WEAR IN THIS WORKOUT Tank top crop top size M Leggings size M Surround yourself with motivation. Limit unhealthy food. Remember to take your Before photos and share your progress to inspire us BECOME STRONGER AND HEALTHIER Level 1: Easy for beginners stretch https: