How to set up and use LIFTING STRAPS

Alright so I got a few comments asking how to set up and use lifting straps, so heres a really quick tutorial. First, youll notice theyre exactly the same when you get them with a loop on the top and a straight end on the bottom, and in order to actually arrange them, you need to take the straight end on the bottom, wrap it around on one side, and pull it through, then do the same thing with the other one, except this time, wrap it around from the other side, so if you looped the first one from the right, loop the second one from the left. And you should now have two opposite straps, one for each hand, and when you put them on make sure that the long end of the strap lies in between your index finger and thumb like this, on both your left hand and your right. Now in order to actually use them, first tighten them up so that theyre not dangling from your wrists, then start with your non dominant hand and wrap the long end of the strap underneath the bar and then over your thumb, and use your other hand to p