Hit Like You Walk 歩くように打つ

Fists are used to stop, push, and strike the opponent. 拳は相手を止める押すストライク(打つ)するために使われます Vladimir Vasiliev explains that one way to understand fist work is through foot work. ヴラディミアヴァシリエフ(Vladimir Vasiliev)が足の働きを通して拳の働きとなる一例を説明しています Place your fist for stopping your partner like you place your feet for standing. 自分が足で立つように相手を止めるために自分の拳を相手に置きます The amount of tension for pushing is as much as it is for walking. 押すための緊張の度合いは歩く緊張の度合いと同じです And relaxed running can give you the feel for smooth, tensionfree