Boss Mode Real Time Challenge Day 2

Set your timer for 11 Rounds. 10 seconds rest, 50 seconds work. 1. 1x Pistol, 1x Jump Tuck 2. Drop Down, Knee Tuck Burpee 3. Bulgarian Split Squat, Deadlift (Left Leg) 4. Jump Rope 5. Bulgarian Split Squat, Deadlift (Right Leg) 6. 2x Criss Cross Touchdowns, 2x Heel Grabs 7. 1 Leg Sandbag Thrusts (Left Leg) 8. Jump Rope 9. 1 Leg Sandbag Thrusts (Right Leg) 10. Jump Rope 11. Reverse Leg Lifts (SQEEEEEZE ) NOW DO 10 MANMAKERS 3 ROUNDS