The Problem with Stevia

Dont be fooled. Not everything that is ketofriendly is healthy. For more info on healthrelated topics, go here: Take Dr. Berg s Free Keto MiniCourse: or go here: Download Keto Essentials Timestamps 0:07 Ketofriendly does not always mean healthy 0:18 Maltodextrin 0:59 Inulin 1:06 Organic cane alcohol 1:12 Organic stevia and natural flavors 1:26 Stevia can be ok 1:32 Stevia and chemicals In this video, were going to talk about stevia and the problem with stevia. Its very important to read the labels on the things you buy. Just because something might be ketofriendly does not mean its healthy. That can be the case with stevia on keto. The problems with some brands of stevia sweetener: Stevia in the RawMaltodextrin (the highest type of sweetener on the glycemic index) Sweet LeafInulin (can create bloatin