Legs and Buttocks Exercises by Yarishna Nicole

Yarishna Nicole presents in this video some gym moves for buttocks and leg muscles. We recommend to select 3 types of exercises from the presented ones. Do 34 sets of 15 reps of each exercise. For the next day select another 3 exercises and do the same. After a while you can do 2030 reps per set. This kind of exercises will extra tone your muscles For more exercises and fitness tips visit our website: .