Day 17 30 MIN FULL BODY BURNER HIIT WORKOUT Full Body, No Equipment, No Repeat

We re on a roll team It s Day 17 of the GROW Challenge and we ve got another Super Sweaty HIIT Workout to crush together 30 minutes of fullbody, high intensity, fatburning exercises. Let s get our heart rate up, push yourself a little extra today I promise you ll feel AMAZING Let s do it WORKOUT DETAILS Duration: 30 MINS (Plus 5 mins of cooldown stretches) Intensity: Super Sweaty No Equipment 50 Sec Work, 10 Sec Rest No Repeat Please remember that we are all different and that you can make this your OWN take a longer break when you need to. Music: My Outfit: Post Workout Shake: (USE ANNAFSG for 15 OFF) GEAR I USE: Camera: