Day 3 Fitness Strength Mobility Test with Michelle Dance Yourself Fit

DAY 03, Free Session, Thu, 4th Jan, 6:30pm Irish Standard Time Mindset Motivation Samba 11:5715:36 Fitness Strength Mobility Test with Michelle intro 21:51 warmup 31:32 end 1:02:04 BreathWork Journey with Aaron PLS NOTE Due to time constraints, we were unable to facilitate Aaron s breathwork session this evening. Instead, Aaron will record his session and we will make the video available for viewing here within the day FREE 5 DAY WELLNESS CHALLENGE STARTING JANUARY 2ND