Navy Seal Burpees Follow Along Best Bodyweight Chest Workout

This Navy Seals burpees workout is everything you need This routine will give you a strong chest and a fit body. No need to count the reps, as there is a rep counter. This bodyweight workout will help you to burn calories as well as get chest gains. No equipment is needed so it s perfect to do at home LEVEL UP in all ways HERE There Is NO Nonsense Round HereJust RESULTS HUGE Daily motivation, truth bombs and REAL talk FOLLOW on IG 50 Navy Seals Burpees Notes and Info No equipment is needed so this followalong workout is perfect to do at home Time 12 minutes Total Burpee 50 Burpee per minute 4 CAN YOU KEEP UP AND COMPLETE THE MISSION LET US KNOW IN THE COMMENTS. Perform this workout three times a week to boost your cardio and get some functional training i