What Happens After 30 Days of Cold Showers
Learn exactly how to setup your cold showers to reap 6 AMAZING benefits that ll improve your life, mindset, and body. You ll find out how to work up to taking a cold shower every morning, and how to slowly lower the temperature over time. Cold therapy (ice baths, cold plunges, cold showers) has been used by people like Wim Hoff to develop seemingly superhuman abilities. Discover why you should stop taking hot showers immediately and switch them for cold ones. FREE 6 Week Shred: FREE Diet, Workout Planner Tool: Taking a cold shower can feel very uncomfortable, give you goosebumps, and make your whole body feel freezing. Howevercold showers and cold therapy, in general, can help you feel more alert and energized, it canimprove your health, and can even help you burn fat. These are just some of the benefits that you can use to justify going through the unpleasantnessof using cold emersion as a therapeuticagent. () And really there are 6 amazing scientificall
|
|