Black Belt Breakdown: Armbars ( Rener Gracie w, Alex Stuart)

In jiujitsu, the black belt is where the real learning begins. After several years of rolling like every round is a deathmatch, the student gets a black belt and realizes (far too late) that no one is keeping score. At that point, he begins to relax and roll in a way that focuses on progress over proof, emphasizing playfulness over prowess. In the new Black Belt Breakdown video series our goal is to expose you to the tips, tricks, and techniques that were discovered by our black belt brothers (and siste