Kalari Vinyasa From Shiva Rea: Power Flow Yoga

Shiva Rea is a leading teacher of vinyasa (flow) yoga, which combines fluid movement with rhythmic breathing for a transformative mindbody workout. As you flow from pose to pose, your pulse quickens, your mind clears, and your body unwinds. Shiva Rea s most soughtafter yoga practices, handpicked by Shiva herself. Includes 13 invigorating segments to mixandmatch however you choose. Available for purchase at