Yoga For Beginners 40 Minute Home Yoga Workout

Hi everyone I recently partnered with Stayfree for a yoga initiative that ended on 3, 12. If you are interested in hearing about Stayfree click through to To see where you can find Stayfree pads, click on the link below to find a retailer: This sequence is beginner friendly and with a focus on FOUNDATION and FLEXIBILITY. Hop on the mat and start to build the foundation of your own yoga practice with this 40 minute Yoga For Beginners video