Воркаут 14 Kettlebell Workout A1: Double Press Ladder (3 x 1, 2, 3) A2: Clap Push Up (3 x Max) B1: Clean Jerk (3 x 60 sec) B2: Renegade Row (3 x 68) C1: Double TGU (3 x 5 each side) C2: Double Snatch (3 x 10) D1: Windmill (3 x 68 each side) D2: Halo (3 x 60 sec) Happy Ending Run 15 min
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