Day 9 Full Potential Detox Practice 30 Days of Yoga

Join Adriene on Day 9 of The 30 Days of Yoga journey Full Potential Detox Practice Meet your full potential and come into your power with this vigorous but loving at home yoga practice. Day 9 invites you to embrace your full potential This is a fierce practice that is great for the digestive organs and abdominals. Perfect if you are feeling bloated in the belly or looking to tone to strong lean muscles. Very beneficial for those who suffer from IBS, constipation or stomach discomfort. Cleanse it ou