How to do a Headstand (for Beginners)

Doing something a lil different today I ve been working really hard on perfecting my yoga headstand and I FINALLY can do it without any assistance So it s time to show you how to do one too. Be careful though This will take time, patience, and lots of practice. It took me a few months with tons of falling. Good luck and show me your headstand progress by using the hashtag, blogilatesyoga. CHECK OUT MY DVD: INSPIRATIONAL SHIRTS: SUBSCRIBE: