Mat Fraser vs. Rich Froning vs. Ben Smith Cross Fit Open 16. 5 Live Announcement

Enjoy this live archive of the 16. 5 Live Announcement from the 2016 CrossFit Open, held at the Ranch in Aromas, California. Chapters: 0:002:45 Welcome to 16. 5 2:453:40 Dave Castro Announces Open Workout 16. 5 3:405:00 Workout Standards 5:008:13 History of the CrossFit Games 8:1312:54 Workout and Athlete Breakdown 12:5423:50 Open Workout 16. 5 23:5025:25 Post Workout Interview with Mat Fraser 25:2528:35 Nicole Carroll s Workout Tips 28:3531:14 A Look Back at the 2016 CrossFit Open 31:1444:20 The Cool Down Show The CrossFit Games The CrossFit Games The Sport of Fitness The Fittest On Earth, CrossFitGames