10 Min. FUN Core Workout, NO REPEATS, Level: Intermediate, Functional Abs

A FUN 10 min. core workout w, no repeats Target areas: abs lower back (core) How To Use: at the end of your home or gym training OR as a separate session Equipment: none , coreworkout, abworkout, corestrength Hey team You know Im a big fan of fun core workouts that incorporate different type of movements but are still just as challenging. Hope you enjoy this one see you on the mat SOCIALS Instagram, TikTok, EMail, MORE Outfit: wearing id191279990, lululemon lululemoneurope, Ad Spotify Workout Playlists: Music licensed from Lickd. The biggest mainstream and stock music platform for content creators. Fight Or Flight (Original Mix) by Funkin Matt,