7 Simple Moves for SEXY ABS, Autumn Fitness

This week we are starting from square one. For those who have a lot of weight to lose or haven t worked out in let s get back into it with these 7 simple ab moves to shed the muffin top and get some flat sexy abs Want more of these kinds of tips from Autumn SUBSCRIBE Today s Beginner ABS Workout: 0:25 Standing Crunches 0:52 Oblique Pulls 1:34 Standing Twists 1:57 Half Crunches 2:28 Toe Taps 2:57 Oblique Twists 3:28 Oblique Crunches JOIN ME ONLINE Website