Black Adams Aldis Hodge Hawkman Chest Workout, Train Like a Celebrity, Mens Health

Aldis Hodge, who plays Hawkman alongside the Rock in the new Black Adam movie, breaks down the workout that help him build ripped abs and massive chest. Watch more Men s Health Train Like a Celebrity videos HERE: Hawkman Chest Workout: WARMUP Fanbike: 3 to 4 rounds of 10 seconds pace, 10 seconds sprint, then 30 seconds pace, 30 seconds sprint WEIGHTLIFTING Bench Press Incline Dumbbell Press Core Circuit Toes to Bar Windshield Wipers Rainbow Leg Raise Cable Flys SUBSCRIBE to Men s Health: MEN S HEALTH SHOWS: Gym Fridge: Train Like a Celebrity: Eat Like a Celebrity: Men Wealth: Vs The Internet: Men s Health Official Site: Men s Health on Facebook: Men s Health on Twitter: Men s Health on Instagram: Men s Health on Pinterest: , BlackAdam, AldisHodge, MensHealth