Celebrity Trainer Don Saladino: Competitive Bodybuilding Is A Dangerous Form Of Fitness

Don Saladino answers: Is bodybuilding unhealthy in the top competitive level In general, fitness and bodybuilding is seen as a healthy endeavor. It s a lifestyle change to help transform your body into something more fit and more active. It involves major shifts in diet and exercise these are all good things for your health and longevity. But what about the pro level of competitive bodybuilding Additional supplements, performance enhancing drugs, and a massive amount of food go into creating a 250+ pou