Butt Blast, Rebecca Louise

Butt Blast. Lift your butt from resting on the back of your legs to being perky in the air. Get ready to wear your favorite little shorts because after the Butt Blast workout you will have the perfect booty Make sure you re drinking enough water that has electrolytes in throughout the workout to keep you hydrated. Before you start make sure that you have stretched and are warm by using our warm up video. This is so important as it will give you a better workout and avoid risk to injuries If you re just b