30 MIN STANDING CARDIO HIIT WORKOUT No Jumping, No Repeats, Fat Loss

Tap in for an all standing, no jumping and no repeats cardio HIIT workout you can do anytime, anywhere. , standingworkout, workout, homefitness, fitness, cardio Workout timeline: 00:00 STANDING CARDIO HIIT Intro 00:35 WARM UP 05:25 WORKOUT 33:16 COOLDOWN BECOME CHANNEL MEMBER to get exclusive perks and more content SOCIALS: Instagram Tiktok Business inquiries MUSIC Epidemic Sound DONATIONS WOOD PANELLING Use code OLIVIAFITLAWSON at checkout DISCLAIMER: The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain