Balance, Booty Back
There I was lying in a pile of dirt after falling off a cliff when it occurred to me that I should probably work on my balance. So for my own survival, and by request from my subscribers, here is a workout for your bod that will hone your balance, sculpt your butt and strengthen your back. You never know this workout could save your life. I did 20 reps, 3 sets of Download the song here:
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