10 MIN SIXPACK WORKOUT, , No Equipment, Pamela Reif

NO EXCUSES a quick intense workout to target your abs. You don t need any equipment or weights , , Werbung The video is in full length which means you can just follow whatever Im doing 30s for each exercise NO REST IN BETWEEN. No Equipment necessary, no breaks and not much space needed :) If you need a break tho take it Just don t quit you can find FREE WORKOUT PLANS on my Instagram Channel. 30min, 45min and Beginner Friendly combinations. Check out the Highlight Bubble Workout Plans for that. Instagram Instagram Food Account MUSIC by Epidemic Sound Email: Disclaimer: When joining me for this workout video, you need to take some precautions as your h