EXTREME ICE COLD BATH : REACHING THE LIMITS
Brice ( IG bricepoule, YT LEBRICEPOULESHOW ) has planned to take an ice cold bath in a nice mountain lake with a mate, but this mate failed him. Brice was alone and in low spirit, and moreover, the weather was very bad; as he had come a long way, he decided to go The water temp was 3C. The bath started good, but he didn t focus on his breathing. After 14 min 30, he suddenly felt hot, and no shivering. knows that is a sign of deep hypothermia, and went quickly out to go to a heated shelter, to warmup and get help if needed. After a long rewarming, Brice analizes the lessons of this hard experience : don t try a hard challenge when alone and in low spirit, focus on the breathing, and pay attention for your feelings. ,coldexposure, coldbath, coldendurance, hypothermia, icecoldbath
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