Dr. Steven Gundry The Real Reasons You are Always Tired ( And What to Do About it)

The real reasons you are always tired and what to do about it Its no secret that so many people are constantly feeling tired, overwhelmed, stressed, and burned out. I would also say that along those lines people are constantly looking for answers as to why they are feeling a certain way and cannot seem to get a grip on what to do. The typical culprits that come to mind for lack of energy can be things such as adrenal fatigue, thyroid function, being overwhelmed and your age. Feeling consistently drained and tired can lead to things such as depression, anxiety, weight gain, poor immune function, stress and even addiction.