How to Use the Principles of Biophilic Design in Your Interiors

AD, Wildwood Spa is a private and secluded spa in the forest. This luxury onebedroom selfcontained spa sleeps two and is located in the picturesque village of Lee near Ilfracombe. It is nestled amongst 12 acres of private woodland on the North Devon coastline. Managed by boutique travel company Ravendere Retreats, Wildwood Spa has been expertly furnished and styled by Wayfair. It is a glowing example of how the principles of Biophilic Design can be applied to our interiors to create homes that are inspirational, restorative and healthy. Studies have shown that biophilic design can provide opportunities for mental and emotional restoration by reducing stress, tension, anxiety, anger, fatigue, and confusion. It can also improve cognitive function and creativity. It can help to improve our physical wellbeing by relaxing our muscles, lowering our blood pressure and reducing stress hormone (cortisol) levels in the bloodstream. It can also speed up healing. So bringing nature into th