20 MIN MOBILITY AND STRETCH Full Body Flow to Unwind and Relax

Feeling tense or stiff Join me for a complete 20 minute, full body stretch and mobility routine to relax your muscles. This stretch and mobility flow is a perfect addition to any workout, or simply add it when you need to unwind and relax. , stretching, mobility, workout, fullbodystretchingroutine, workout Subscribe to my channel SOCIALS: Instagram Tiktok Business inquiries MUSIC Epidemic Sound DONATIONS DISCLAIMER: The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video. This channel offers health, fitness, and nutritional information and