Cocolicious Kegel For Beginners, Using Ben Wa Balls For The First Time

View on YouTube at If it is your first time using kegel balls, you might feel a little discomfort and that is normal. We all have that awkward first time moments which is totally understandable. But when you get to use it by moving around, doing some errands, squeezing your legs and raise your hip a little bit, then you can get your desired results. .