Basic Flow 2. 0, STAFF SPINNING TUTORIAL FOR BEGINNERS, Michelle C. Smith
The MOST IMPORTANT Staff Spinning Skill you will EVER learn Forward Figure 8 s: 01:16 Reverse Figure 8 s: 04:03 Forward to Reverse: 08:17 Reverse to Forward: 11:31 Full Basic Flow: 14:03 JOIN MY FREE STAFF SPINNING COURSE LOVE THESE VIDEOS Tell the world by liking, subscribing, commenting and SHARING these videos WANT TO LEARN MORE Join the Freestyle Staff Academy 30+ Staff Spinning Tutorials Lesson Plans Practice Guides JOIN NOW MICHELLE C. SMITH MERCH: , BADASSFAMILY DISCORD: THANK YOU TO MY CHANNEL MEMBERS SUPPORTERS Jaysyn Clendenning, Deranged Lunatic, Benjamin Anderson, J
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