MICHELLE WOD 9 : Rum Fit Challenge: Strong, Lean, Toned Arms And Total Body Toning Workout

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Print this routine 30 day RumFit challenge 90 day exercise challenge Hang out with me on facebook Brand new total body workout with extra emphases on triceps. Focus: strong, lean, toned arms, fat burning and strength endurance. Let me know how you like this workout. Hugs :) br, br,