Run Mindful Retreats, with Timothy Olson
Client work for The North Face athlete Timothy Olson s Run Mindful Retreat camp: The true essence of running is being in the present moment, connecting with your inner body and quieting the mind so you can let the run flow. Having a daily practice of meditation can transform not just your running but your life and lead to a deeper sense of joy and peace, greater awareness of your body and allow you to live each moment fully.
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