SARAH BACKMAN FOREARM WRIST TRAINING FOR ARMWRESTLING

8 exercises to improve forearm, hand, wrist strength for armwrestling in general but especially hook. Instagram: swesarahb Facebook: Business Inquiries: Outfit: GRRRL Clothing Gym: Lift More Fitness, Hudson FL Iron Bull Strength Equipment: Use promo code backman for 10 off Good2Go Protein Bars: Use promo code arm for 15 off