Beginner Tennis Lesson: Forehand Progressions

Beginner Tennis Lesson: Forehand Progressions. How to hit a forehand in tennis for beginners. In todays video, John Craig works with his beginner tennis student Adriana on forehands. In his forehand progressions, he works on movement, ready position, unit turn, left arm stretch, grip, contact, extension, and the balance, control checkpoint. If you are a beginner you must first understand how to move to the ball before you learn your forehand swing. The footwork will help the swing blend together and produce a professional quality forehand swing motion. Timecodes: 0:00 Intro 0:10 Ready Position 1:00 Moving Out To Forehand 4:38 The Grip 6:18 Unit Turn 9:05 Left Arm Stretch 13:51 Extension Through Contact 16:02 Balance, Control Check Point (FREE GIFT) Click to access our FREE private tennis lesson library: Become a YOUTUBE Member