30 MIN INTENSE HIIT WORKOUT + ABS (metabolic workout with weights for weight loss), FAT BURN 30, 1

30min LOWIMPACT FAT TORCHING HIIT today. Lowimpact, but highcalorie burn sesh is an absolute fatkiller metabolic workout with weights. Designed to burn tons of calories, promote weight loss, improve strength, and build a flat stomach with 6pack abs. Excellent total body workout when you are on a time crunch (8 Shop GXMMAT use code JulietteWooten10 Join Transform membership here Subscribe to channel here Doing today s workout we are using 2 different highintensity interval training timers. We are working on a 60second HIIT timer. Quick breaks, so make sure to follow along To see significant changes do this session for at least 4 weeks (2 times a week) RESULTS GUARANTEED. 0:00 INTENSE HIIT WORKOUT 0:50 PUNCH PIVOT 2:08 LUNGE KNEE LIFT 3:30 DROP SQUAT, JUMPI