20 Min FULL BODY DUMBBELL WORKOUT at Home, Standing Only, Beginner Friendly

Fullbody dumbbell workout to help you get that toned and lean body in just 20 minutes. I ve designed this workout to be super beginnerfriendly, so even if you re a complete newbie, you can easily follow along. And the best part is, you can do this routine anywhere since it s all standing exercises. No need to worry about being tied down to a specific location. So, let s give it our all and work on building that strength and getting rid of stubborn fat Let s do this I m using 2kg dumbbells, but feel free to choose a weight that suits your fitness level. Let s get started Visit my website MIZI WELLNESS FOLLOW ME Instagram: Tiktiok: Facebook: , dumbbell, workout, weightloss, strength