IFBB Bikini Pro Stephanie Mahoe trains hamstrings and glutes

and Prime Nutrition team up to bring you an informative product and training video featuring IFBB Bikini Pro Stephanie Mahoe. Stephanie explains the importance of the Prime Nutrition Female Series available on She ll also give you the low down on her preworkout and training supplementation then take you through her workout explaining the exercises that she uses to sculpt her hamstrings and glutes. Please watch and enjoy