Defense Techniques, Boxing Lessons
Watch more Boxing Lessons for Beginners videos: Learn boxing defense techniques from boxing coach Adam Colberg in this Howcast video. Defensive techniques for advanced boxing is what we re going to work on now. Why I don t like showing just a defensive technique with out a counter is because you make a groove. If you learn how to defend and you don t learn how to counter, right off the bat, it ingrains the wrong muscle memory. We re g
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