Introduction to Beginners Foil Part I. Footwork

Introduction to Fencing: Beginners Foil OSM Fencing Intro to Fencing series provides an overview of what fencing is like as well as instruction and drills to help get ready for learning this amazing Olympic sport Part I. Footwork: What is Foil 00:32 The En Garde 01:31 Drill I. (Descending En Garde) 04:33 Drill II. (Squat En Garde) 05:06 Movement 05:55 Advance 06:34 Drill III. (Advance Half Step) 07:33 Drill IV. (Advance Full Step) 08:19 Retreat 09:00 Drill V. (Retreat Half Step) 09:30 Drill VI. (Retreat Full Step) 10:13 Drill Combinations 10:57 Drill VII. (Half Steps) 11:27 Drill VIII. (Forward Back) 11:54 Drill IX. (Three Step Set) 12:18 Drill X. (Advance Retreat) 12:51 Drill XI. (Retreat Advance) 13:09 Drill XII. (Tempo Acceleration) 13:30 Annex Note 13:54