How Santa Stays In Shape For Christmas Powerlifter Style
HO HO HO Merry Christmas and a Happy New Year This is the time to relax, have fun and share good times with your loved ones br br Best way for Santa to stay in shape so he can lug all those presents around on Christmas Eve is by doing Squats, DeadGIFTS, Bench PRESSENTS and HO HO OHP br br Was feeling like I could throw out some decent PR s today so went for it. Managed to nail a 165kg Squat, 135kg Bench and a 190kg Deadlift giving a 490kg Total. br br Had a go with OHP and felt I could do 80kg. Fel
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