10 MIN PLANKS ONLY WORKOUT ( GET STRONGER ABS)
Get all possible plank benefits for your abs with these plank exercise variations to hit all your ab muscles, back, and obliques Here is a 10 minute planks only workout routine you can do at home. Core workouts are a great way to keep your abs strong. Additionally, planks dont just work your core: they work your entire body. Planks require your arms, your legs, and all of your abs, making them an allencompassing workout. Workout mat: FitBeast Pull Up Bar: Exipure Plant based formula: Java Burn Add this to your coffee for faster metabolism: Sponsor me on PATREON: Check out my other Fitness Series videos below: 10 MIN MUSCLE BUILDING WORKOUT (BODYWEIGHT ONLY) 10 MIN FULL BODY H
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