Get Straight and longer Legs in 30 Days Fix Knee Internal Rotation ( Bowed legs)
Whether you have bowed legs like I used to be or X or XO shape of legs. As long as your knees rotate internally, when your toes point in front of you. This is the exercise for you Do these stretches and exercise daily, and you will see the results in 14 weeks (depends on how severe you condition is). Knee Internal Rotation could be caused by weak and, or tight muscles, bone degeneration, deformations. This workout are designed to help if its coming from weak, tight muscles. FREE workout programs 7 DAYS ABS CHALLENGE Program 28 Days Beachbody Challenge 7 Days Slim Legs Challenge SUBSCRIBE TO MY 2nd CHANNEL April Han s Life FOLLOW ME ON INSTAGRAM Piecesofapril37 Email: The closed captions hav
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