Quick 6 Minute Home Fat Burning Workout ( NO EQUIPMENT NEEDED ), Frank Medrano

Build Muscle Burn Fat: NO EXCUSES Full Body Workout that can do whenever and wherever you like. You don t need any equipment or weights The video is follow along which means you can just follow whatever Im doing in real time If you need to pause longer feel free to do so. Rest 23 minutes and repeat 1 more time You can do this workout 23x a week. Instagram VIDEO, CUT EDIT: Anthony Navarro