10 Min Standing Abs Workout HASfit Standing Ab Exercises Standing Abdominal Exercises Workouts

Download the HASfit Interactive Trainer App Now Android iPhone Work your core without ever getting on the floor with this 10 minute standing abs workout and these standing ab exercises. You can either use a dumbbell, weight plate, medicine, or anything heavy laying around the house for the standing abdominal exercises. Visit for the standing ab workouts instructions, more videos, free meal plans, and othe