10 min TONED ARMS Workout ( At Home Quick Burn)
Do this 10 minute arms workout, WithMe to tone and sculpt your upper body Use a light pair of dumbbells or any household objects that could work as dumbbells like water bottles, canned food, shampoo bottles, etc. ,homeworkout, tonedarms SHOP MY COOKBOOKS : DO THIS WARM UP FIRST: DO THIS COOL DOWN AFTER: WORKOUTS TO PAIR WITH THIS ONE: 10 min Intense Back Workout: 15 min Abs Arms Workout: Dumbbell Upper Body: 20 min Full Body Strength: SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): GEAR I USE: THE MAT I USE (Exercise 6X4): (MADFIT10 for 10 off) CAMERA: LENS: TRIPOD: MICROPHONE: GOPRO: I N S T A G R A M: T W I T T E R: maddielymburner F A
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