TOUGHEST AB WORKOUT EVER

Hey Y all This is my last video of the year and I am celebrating it with one of my favorite trainers, CEDRIC JONES :)) I ve been working out with Cedric for quite a while now and I can truly say he has become one of my closest friends. The improvement I have seen in myself has surprised me. From flexibility, to core strength, to even my HAND EYE COORDINATION with my gosh I was horrible when I started lol But now I think I can go the distance with Cedric Hahaha The video style of this p